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London Excel / HYROX / Season 8 (2025/26)

Gavin Dunne

IRL M 35-39 n = 2771
Finish · net time
1:24:46
+1:20 v median 1:23:26
Men
1485/2771
35-39
332/577
Field beaten
46%

The race, in three figures

Field beaten
66%
Runs
33%
Stations
Biggest gain
1000m Row
−0:20
v median
460/2771
Rank
Biggest loss
50m Sled Pull
+1:27
v median
2381/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:57
    v median −0:18
    1000m SkiErg 4:41
    v median −0:10
  2. Block 02 7:14
    Running 2 3:40
    v median −0:08
    50m Sled Push 3:34
    v median +0:46
  3. Block 03 9:59
    Running 3 3:46
    v median −0:14
    50m Sled Pull 6:13
    v median +1:27
  4. Block 04 10:03
    Running 4 3:48
    v median −0:15
    80m Burpee Broad Jump 6:15
    v median +0:42
  5. Block 05 8:24
    Running 5 3:48
    v median −0:22
    1000m Row 4:36
    v median −0:20
  6. Block 06 5:58
    Running 6 3:48
    v median −0:18
    200m Farmers Carry 2:10
    v median +0:05
  7. Block 07 9:58
    Running 7 4:00
    v median −0:06
    100m Sandbag Lunges 5:58
    v median +0:45
  8. Block 08 14:18
    Running 8 5:35
    v median −0:20
    Wall Balls 8:43
    v median +1:16

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
1:45
1:12 0:33
B7 · 100m Sandbag Lunges
2:06
1:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771