The race, in three figures
The race, in words
Gavin Dunne finished 1,485th of 2,771 men in the Open division at London Excel 2025, in 1:24:46.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 33% on the stations. The sled pull cost the most time: 1:27 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The field ran 4:15 faster at London Excel 2025 than at Paris 1 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:57v median −0:18
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Block 02 7:14Running 2 3:40v median −0:08
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Block 03 9:59Running 3 3:46v median −0:14
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Block 04 10:03Running 4 3:48v median −0:15
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Block 05 8:24Running 5 3:48v median −0:22
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Block 06 5:58Running 6 3:48v median −0:18
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Block 07 9:58Running 7 4:00v median −0:06
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Block 08 14:18Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.