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London Excel / HYROX / Season 8 (2025/26)

Matt Nistorwood

GBR M 45-49 n = 2771
Finish · net time
1:24:50
+1:24 v median 1:23:26
Men
1498/2771
45-49
127/270
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
919/2771
Rank
Biggest loss
Wall Balls
+1:50
v median
1994/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:04
    v median −0:11
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:07
    Running 2 3:22
    v median −0:26
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 8:14
    Running 3 3:59
    v median −0:01
    50m Sled Pull 4:15
    v median −0:31
  4. Block 04 10:20
    Running 4 4:07
    v median +0:04
    80m Burpee Broad Jump 6:13
    v median +0:40
  5. Block 05 9:09
    Running 5 4:24
    v median +0:14
    1000m Row 4:45
    v median −0:11
  6. Block 06 6:01
    Running 6 4:23
    v median +0:17
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 9:02
    Running 7 4:24
    v median +0:18
    100m Sandbag Lunges 4:38
    v median −0:35
  8. Block 08 15:54
    Running 8 6:37
    v median +0:42
    Wall Balls 9:17
    v median +1:50

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:50
0:53 0:57
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
1:58
1:26 0:32
B7 · 100m Sandbag Lunges
2:25
1:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771