The race, in three figures
The race, in words
1:56:06 at London Excel 2025 put Yee Fong (Yvonne) Lee 1,407th of 1,542 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:44 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. 16:56 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:19v median +0:42
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Block 02 8:21Running 2 5:18v median +1:01
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Block 03 12:20Running 3 5:25v median +1:00
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Block 04 16:05Running 4 5:35v median +1:04
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Block 05 11:56Running 5 5:37v median +1:01
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Block 06 8:01Running 6 5:23v median +0:51
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Block 07 15:12Running 7 5:32v median +1:00
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Block 08 17:00Running 8 8:06v median +1:40
Roxzone, per block
Approach · Exit 16:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.