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London Excel / HYROX / Season 8 (2025/26)

Laura Sellars

GBR W 50-54 n = 1542
Finish · net time
1:56:34
+26:54 v median 1:29:40
Women
1411/1542
50-54
58/70
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:23
v median
1176/1542
Rank
Biggest loss
100m Sandbag Lunges
+3:53
v median
1491/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 4:18
    v median +0:41
    1000m SkiErg 6:35
    v median +1:04
  2. Block 02 8:01
    Running 2 5:01
    v median +0:44
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 12:57
    Running 3 5:30
    v median +1:05
    50m Sled Pull 7:27
    v median +1:50
  4. Block 04 15:44
    Running 4 5:34
    v median +1:03
    80m Burpee Broad Jump 10:10
    v median +3:42
  5. Block 05 12:15
    Running 5 5:52
    v median +1:16
    1000m Row 6:23
    v median +0:51
  6. Block 06 8:27
    Running 6 5:53
    v median +1:21
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 14:31
    Running 7 5:42
    v median +1:10
    100m Sandbag Lunges 8:49
    v median +3:53
  8. Block 08 17:47
    Running 8 8:41
    v median +2:15
    Wall Balls 9:06
    v median +2:30

Roxzone, per block

Approach · Exit 16:08

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
2:15
0:21 1:54
B3 · 50m Sled Pull
2:38
0:37 2:01
B4 · 80m Burpee Broad Jump
2:04
1:04 1:00
B5 · 1000m Row
2:23
1:14 1:09
B6 · 200m Farmers Carry
2:32
1:50 0:42
B7 · 100m Sandbag Lunges
2:47
1:47 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542