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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Gillian Smith

GBR W 45-49 n = 1542
Finish · net time
1:57:38
+27:58 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1422/1542
45-49
129/140
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
1000m Row
+0:29
v median
1285/1542
Rank
Biggest loss
Wall Balls
+6:40
v median
1484/1542
Rank

The race, in words

1:57:38 at London Excel 2025 put Gillian Smith 1,422nd of 1,542 women in the Open division.

If there was time left out there, it was on the wall balls, 6:40 behind the median. The race faded late: the second half went 7:20 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 4:28
    v median +0:51
    1000m SkiErg 6:37
    v median +1:06
  2. Block 02 8:33
    Running 2 4:52
    v median +0:35
    50m Sled Push 3:41
    v median +1:04
  3. Block 03 12:39
    Running 3 5:01
    v median +0:36
    50m Sled Pull 7:38
    v median +2:01
  4. Block 04 14:22
    Running 4 5:12
    v median +0:41
    80m Burpee Broad Jump 9:10
    v median +2:42
  5. Block 05 11:42
    Running 5 5:41
    v median +1:05
    1000m Row 6:01
    v median +0:29
  6. Block 06 9:29
    Running 6 5:43
    v median +1:11
    200m Farmers Carry 3:46
    v median +1:36
  7. Block 07 12:34
    Running 7 5:36
    v median +1:04
    100m Sandbag Lunges 6:58
    v median +2:02
  8. Block 08 22:02
    Running 8 8:46
    v median +2:20
    Wall Balls 13:16
    v median +6:40

Roxzone, per block

Approach · Exit 15:20

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:23
0:33 1:50
B4 · 80m Burpee Broad Jump
2:08
0:57 1:11
B5 · 1000m Row
2:17
1:18 0:59
B6 · 200m Farmers Carry
2:33
1:41 0:52
B7 · 100m Sandbag Lunges
2:46
1:56 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:58 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 53
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542