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London Excel / HYROX / Season 8 (2025/26)

Ellen Cotton

GBR W 30-34 n = 1542
Finish · net time
1:58:15
+28:35 v median 1:29:40
Women
1427/1542
30-34
323/340
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
427/1542
Rank
Biggest loss
Wall Balls
+4:31
v median
1414/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:11
    v median +0:34
    1000m SkiErg 5:17
    v median −0:14
  2. Block 02 8:21
    Running 2 5:19
    v median +1:02
    50m Sled Push 3:02
    v median +0:25
  3. Block 03 12:22
    Running 3 5:32
    v median +1:07
    50m Sled Pull 6:50
    v median +1:13
  4. Block 04 16:35
    Running 4 5:43
    v median +1:12
    80m Burpee Broad Jump 10:52
    v median +4:24
  5. Block 05 11:30
    Running 5 5:48
    v median +1:12
    1000m Row 5:42
    v median +0:10
  6. Block 06 9:01
    Running 6 5:41
    v median +1:09
    200m Farmers Carry 3:20
    v median +1:10
  7. Block 07 13:17
    Running 7 5:57
    v median +1:25
    100m Sandbag Lunges 7:20
    v median +2:24
  8. Block 08 20:19
    Running 8 9:12
    v median +2:46
    Wall Balls 11:07
    v median +4:31

Roxzone, per block

Approach · Exit 17:29

B1 · 1000m SkiErg
1:44
0:04 1:40
B2 · 50m Sled Push
2:13
0:22 1:51
B3 · 50m Sled Pull
2:52
0:34 2:18
B4 · 80m Burpee Broad Jump
2:24
1:04 1:20
B5 · 1000m Row
2:47
1:13 1:34
B6 · 200m Farmers Carry
2:36
1:43 0:53
B7 · 100m Sandbag Lunges
2:52
1:53 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542