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London Excel / HYROX / Season 8 (2025/26)

Isabel Smith

GBR W 16-24 n = 1542
Finish · net time
2:00:24
+30:44 v median 1:29:40
Women
1442/1542
16-24
187/198
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m Row
+0:26
v median
1244/1542
Rank
Biggest loss
100m Sandbag Lunges
+4:34
v median
1511/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:35
    v median +0:58
    1000m SkiErg 6:08
    v median +0:37
  2. Block 02 9:02
    Running 2 5:27
    v median +1:10
    50m Sled Push 3:35
    v median +0:58
  3. Block 03 14:03
    Running 3 5:40
    v median +1:15
    50m Sled Pull 8:23
    v median +2:46
  4. Block 04 13:19
    Running 4 5:55
    v median +1:24
    80m Burpee Broad Jump 7:24
    v median +0:56
  5. Block 05 11:42
    Running 5 5:44
    v median +1:08
    1000m Row 5:58
    v median +0:26
  6. Block 06 9:05
    Running 6 5:45
    v median +1:13
    200m Farmers Carry 3:20
    v median +1:10
  7. Block 07 15:19
    Running 7 5:49
    v median +1:17
    100m Sandbag Lunges 9:30
    v median +4:34
  8. Block 08 19:36
    Running 8 10:20
    v median +3:54
    Wall Balls 9:16
    v median +2:40

Roxzone, per block

Approach · Exit 17:42

B1 · 1000m SkiErg
1:49
0:04 1:45
B2 · 50m Sled Push
2:13
0:25 1:48
B3 · 50m Sled Pull
2:59
0:40 2:19
B4 · 80m Burpee Broad Jump
2:23
1:14 1:09
B5 · 1000m Row
2:22
1:22 1:00
B6 · 200m Farmers Carry
2:31
1:42 0:49
B7 · 100m Sandbag Lunges
3:23
2:01 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:44 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542