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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lois Powell

GBR W 25-29 n = 1542
Finish · net time
2:01:13
+31:33 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1445/1542
25-29
286/303
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
1352/1542
Rank
Biggest loss
Wall Balls
+5:10
v median
1444/1542
Rank

The race, in words

Lois Powell finished 1,445th of 1,542 women in the Open division at London Excel 2025, in 2:01:13.

On the wall balls the field had the edge, by 5:10. The race faded late: the second half went 4:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:41
    v median +1:04
    1000m SkiErg 6:02
    v median +0:31
  2. Block 02 8:49
    Running 2 5:30
    v median +1:13
    50m Sled Push 3:19
    v median +0:42
  3. Block 03 13:47
    Running 3 5:47
    v median +1:22
    50m Sled Pull 8:00
    v median +2:23
  4. Block 04 15:32
    Running 4 5:57
    v median +1:26
    80m Burpee Broad Jump 9:35
    v median +3:07
  5. Block 05 12:19
    Running 5 6:03
    v median +1:27
    1000m Row 6:16
    v median +0:44
  6. Block 06 8:48
    Running 6 5:44
    v median +1:12
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 14:45
    Running 7 6:09
    v median +1:37
    100m Sandbag Lunges 8:36
    v median +3:40
  8. Block 08 21:11
    Running 8 9:25
    v median +2:59
    Wall Balls 11:46
    v median +5:10

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:08
0:22 1:46
B3 · 50m Sled Pull
2:33
0:38 1:55
B4 · 80m Burpee Broad Jump
2:10
1:05 1:05
B5 · 1000m Row
2:06
1:13 0:53
B6 · 200m Farmers Carry
2:17
1:42 0:35
B7 · 100m Sandbag Lunges
2:30
1:51 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:33 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 54
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542