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London Excel / HYROX / Season 8 (2025/26)

Patsy Nelson

GBR W 50-54 n = 1542
Finish · net time
2:01:27
+31:47 v median 1:29:40
Women
1446/1542
50-54
60/70
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m Row
+0:33
v median
1325/1542
Rank
Biggest loss
Wall Balls
+5:49
v median
1468/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:05
    v median +0:28
    1000m SkiErg 6:06
    v median +0:35
  2. Block 02 9:31
    Running 2 5:07
    v median +0:50
    50m Sled Push 4:24
    v median +1:47
  3. Block 03 13:22
    Running 3 5:02
    v median +0:37
    50m Sled Pull 8:20
    v median +2:43
  4. Block 04 14:40
    Running 4 5:04
    v median +0:33
    80m Burpee Broad Jump 9:36
    v median +3:08
  5. Block 05 11:52
    Running 5 5:47
    v median +1:11
    1000m Row 6:05
    v median +0:33
  6. Block 06 8:35
    Running 6 5:37
    v median +1:05
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 12:46
    Running 7 6:00
    v median +1:28
    100m Sandbag Lunges 6:46
    v median +1:50
  8. Block 08 23:52
    Running 8 11:27
    v median +5:01
    Wall Balls 12:25
    v median +5:49

Roxzone, per block

Approach · Exit 16:46

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:57
0:23 1:34
B3 · 50m Sled Pull
2:33
0:34 1:59
B4 · 80m Burpee Broad Jump
2:13
1:00 1:13
B5 · 1000m Row
2:33
1:22 1:11
B6 · 200m Farmers Carry
2:32
1:55 0:37
B7 · 100m Sandbag Lunges
3:28
2:00 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:47 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542