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London Excel / HYROX / Season 8 (2025/26)

Amy-Louise Roche

GBR W 35-39 n = 1542
Finish · net time
2:01:40
+32:00 v median 1:29:40
Women
1448/1542
35-39
230/249
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m Row
+0:48
v median
1417/1542
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
1492/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 4:33
    v median +0:56
    1000m SkiErg 6:27
    v median +0:56
  2. Block 02 8:57
    Running 2 5:08
    v median +0:51
    50m Sled Push 3:49
    v median +1:12
  3. Block 03 11:39
    Running 3 5:13
    v median +0:48
    50m Sled Pull 6:26
    v median +0:49
  4. Block 04 14:43
    Running 4 5:21
    v median +0:50
    80m Burpee Broad Jump 9:22
    v median +2:54
  5. Block 05 12:09
    Running 5 5:49
    v median +1:13
    1000m Row 6:20
    v median +0:48
  6. Block 06 8:41
    Running 6 5:22
    v median +0:50
    200m Farmers Carry 3:19
    v median +1:09
  7. Block 07 14:45
    Running 7 5:54
    v median +1:22
    100m Sandbag Lunges 8:51
    v median +3:55
  8. Block 08 20:38
    Running 8 11:05
    v median +4:39
    Wall Balls 9:33
    v median +2:57

Roxzone, per block

Approach · Exit 19:15

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
2:35
0:21 2:14
B3 · 50m Sled Pull
3:00
0:38 2:22
B4 · 80m Burpee Broad Jump
2:46
1:16 1:30
B5 · 1000m Row
2:28
1:27 1:01
B6 · 200m Farmers Carry
3:03
2:06 0:57
B7 · 100m Sandbag Lunges
3:53
2:00 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542