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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Ellenna Rose Brooks

GBR W 25-29 n = 1542
Finish · net time
2:01:58
+32:18 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1453/1542
25-29
287/303
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
1096/1542
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
1431/1542
Rank

The race, in words

2:01:58 at London Excel 2025 put Ellenna Rose Brooks 1,453rd of 1,542 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:53 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:45, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:08
    v median +0:31
    1000m SkiErg 6:10
    v median +0:39
  2. Block 02 9:27
    Running 2 5:09
    v median +0:52
    50m Sled Push 4:18
    v median +1:41
  3. Block 03 13:29
    Running 3 5:36
    v median +1:11
    50m Sled Pull 7:53
    v median +2:16
  4. Block 04 15:54
    Running 4 5:33
    v median +1:02
    80m Burpee Broad Jump 10:21
    v median +3:53
  5. Block 05 12:28
    Running 5 5:59
    v median +1:23
    1000m Row 6:29
    v median +0:57
  6. Block 06 8:29
    Running 6 6:03
    v median +1:31
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 13:29
    Running 7 6:22
    v median +1:50
    100m Sandbag Lunges 7:07
    v median +2:11
  8. Block 08 18:48
    Running 8 9:50
    v median +3:24
    Wall Balls 8:58
    v median +2:22

Roxzone, per block

Approach · Exit 19:45

B1 · 1000m SkiErg
1:53
0:04 1:49
B2 · 50m Sled Push
2:41
0:30 2:11
B3 · 50m Sled Pull
2:46
0:32 2:14
B4 · 80m Burpee Broad Jump
3:13
1:15 1:58
B5 · 1000m Row
2:39
1:16 1:23
B6 · 200m Farmers Carry
3:15
2:18 0:57
B7 · 100m Sandbag Lunges
3:19
2:08 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:18 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 54
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542