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London Excel / HYROX / Season 8 (2025/26)

Amy Spicer

GBR W 25-29 n = 1542
Finish · net time
2:02:08
+32:28 v median 1:29:40
Women
1455/1542
25-29
289/303
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1243/1542
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
1495/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:22
    v median +0:45
    1000m SkiErg 5:52
    v median +0:21
  2. Block 02 8:27
    Running 2 5:18
    v median +1:01
    50m Sled Push 3:09
    v median +0:32
  3. Block 03 11:46
    Running 3 5:27
    v median +1:02
    50m Sled Pull 6:19
    v median +0:42
  4. Block 04 15:27
    Running 4 5:32
    v median +1:01
    80m Burpee Broad Jump 9:55
    v median +3:27
  5. Block 05 12:10
    Running 5 6:00
    v median +1:24
    1000m Row 6:10
    v median +0:38
  6. Block 06 9:53
    Running 6 6:12
    v median +1:40
    200m Farmers Carry 3:41
    v median +1:31
  7. Block 07 15:35
    Running 7 6:39
    v median +2:07
    100m Sandbag Lunges 8:56
    v median +4:00
  8. Block 08 21:22
    Running 8 12:10
    v median +5:44
    Wall Balls 9:12
    v median +2:36

Roxzone, per block

Approach · Exit 17:22

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
2:14
0:22 1:52
B3 · 50m Sled Pull
2:36
0:35 2:01
B4 · 80m Burpee Broad Jump
2:16
1:11 1:05
B5 · 1000m Row
2:14
1:18 0:56
B6 · 200m Farmers Carry
3:00
2:07 0:53
B7 · 100m Sandbag Lunges
3:29
2:21 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542