The race, in three figures
The race, in words
Amy Spicer finished 1,455th of 1,542 women in the Open division at London Excel 2025, in 2:02:08.
On the sandbag lunges the field had the edge, by 4:00. A harder second half: 11:28 more lost to the middle of the field after halfway than before it. 17:22 in the roxzone was slower than 91% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:22v median +0:45
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Block 02 8:27Running 2 5:18v median +1:01
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Block 03 11:46Running 3 5:27v median +1:02
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Block 04 15:27Running 4 5:32v median +1:01
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Block 05 12:10Running 5 6:00v median +1:24
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Block 06 9:53Running 6 6:12v median +1:40
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Block 07 15:35Running 7 6:39v median +2:07
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Block 08 21:22Running 8 12:10v median +5:44
Roxzone, per block
Approach · Exit 17:22
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.