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London Excel / HYROX / Season 8 (2025/26)

Esther Ale

GBR W 30-34 n = 1542
Finish · net time
2:03:05
+33:25 v median 1:29:40
Women
1461/1542
30-34
326/340
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:09
v median
957/1542
Rank
Biggest loss
Wall Balls
+3:56
v median
1383/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 4:30
    v median +0:53
    1000m SkiErg 6:38
    v median +1:07
  2. Block 02 8:10
    Running 2 5:24
    v median +1:07
    50m Sled Push 2:46
    v median +0:09
  3. Block 03 12:59
    Running 3 5:35
    v median +1:10
    50m Sled Pull 7:24
    v median +1:47
  4. Block 04 15:25
    Running 4 6:08
    v median +1:37
    80m Burpee Broad Jump 9:17
    v median +2:49
  5. Block 05 13:34
    Running 5 6:41
    v median +2:05
    1000m Row 6:53
    v median +1:21
  6. Block 06 9:04
    Running 6 6:27
    v median +1:55
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 13:53
    Running 7 6:47
    v median +2:15
    100m Sandbag Lunges 7:06
    v median +2:10
  8. Block 08 20:44
    Running 8 10:12
    v median +3:46
    Wall Balls 10:32
    v median +3:56

Roxzone, per block

Approach · Exit 18:15

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:29
0:22 2:07
B3 · 50m Sled Pull
2:47
0:38 2:09
B4 · 80m Burpee Broad Jump
2:31
1:12 1:19
B5 · 1000m Row
2:44
1:23 1:21
B6 · 200m Farmers Carry
2:38
2:03 0:35
B7 · 100m Sandbag Lunges
3:27
2:20 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542