The race, in three figures
The race, in words
Laura Eccles-MacLeod finished 1,464th of 1,542 women in the Open division at London Excel 2025, in 2:03:21.
If there was time left out there, it was on the sandbag lunges, 6:56 behind the median. The race faded late: the second half went 9:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 4:36v median +0:59
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Block 02 8:29Running 2 5:19v median +1:02
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Block 03 12:22Running 3 5:32v median +1:07
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Block 04 16:15Running 4 5:44v median +1:13
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Block 05 11:26Running 5 5:38v median +1:02
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Block 06 9:12Running 6 5:38v median +1:06
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Block 07 17:32Running 7 5:40v median +1:08
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Block 08 21:34Running 8 8:51v median +2:25
Roxzone, per block
Approach · Exit 15:44
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.