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London Excel / HYROX / Season 8 (2025/26)

Gemma Garner

GBR W 40-44 n = 1542
Finish · net time
2:03:55
+34:15 v median 1:29:40
Women
1471/1542
40-44
191/195
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1049/1542
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
1467/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:29
    v median +0:52
    1000m SkiErg 5:42
    v median +0:11
  2. Block 02 8:17
    Running 2 5:28
    v median +1:11
    50m Sled Push 2:49
    v median +0:12
  3. Block 03 12:39
    Running 3 5:40
    v median +1:15
    50m Sled Pull 6:59
    v median +1:22
  4. Block 04 13:58
    Running 4 5:48
    v median +1:17
    80m Burpee Broad Jump 8:10
    v median +1:42
  5. Block 05 12:15
    Running 5 6:11
    v median +1:35
    1000m Row 6:04
    v median +0:32
  6. Block 06 9:16
    Running 6 6:21
    v median +1:49
    200m Farmers Carry 2:55
    v median +0:45
  7. Block 07 14:38
    Running 7 6:28
    v median +1:56
    100m Sandbag Lunges 8:10
    v median +3:14
  8. Block 08 22:45
    Running 8 14:17
    v median +7:51
    Wall Balls 8:28
    v median +1:52

Roxzone, per block

Approach · Exit 20:06

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:33
0:24 2:09
B3 · 50m Sled Pull
2:55
0:35 2:20
B4 · 80m Burpee Broad Jump
2:30
1:03 1:27
B5 · 1000m Row
3:41
1:16 2:25
B6 · 200m Farmers Carry
3:14
1:54 1:20
B7 · 100m Sandbag Lunges
3:28
2:04 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542