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Sarah Loach

GBR W 55-59 n = 1542
Finish · net time
2:05:05
+35:25 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1480/1542
55-59
32/33
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
1404/1542
Rank
Biggest loss
80m Burpee Broad Jump
+5:00
v median
1473/1542
Rank

The race, in words

Sarah Loach finished 1,480th of 1,542 women in the Open division at London Excel 2025, in 2:05:05.

The burpee broad jumps cost the most time: 5:00 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first. 18:38 in the roxzone was slower than 95% of the field.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 4:44
    v median +1:07
    v median +0:37
  2. Block 02 8:42
    Running 2 5:24
    v median +1:07
    v median +0:41
  3. Block 03 14:48
    Running 3 5:31
    v median +1:06
    v median +3:40
  4. Block 04 17:19
    Running 4 5:51
    v median +1:20
    v median +5:00
  5. Block 05 12:27
    Running 5 6:13
    v median +1:37
    1000m Row 6:14
    v median +0:42
  6. Block 06 9:07
    Running 6 5:43
    v median +1:11
    v median +1:14
  7. Block 07 14:03
    Running 7 7:23
    v median +2:51
    v median +1:44
  8. Block 08 19:17
    Running 8 9:00
    v median +2:34
    Wall Balls 10:17
    v median +3:41

Roxzone, per block

Approach · Exit 18:38

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
2:25
0:24 2:01
B3 · 50m Sled Pull
2:51
0:37 2:14
B4 · 80m Burpee Broad Jump
2:28
1:01 1:27
B5 · 1000m Row
2:40
1:13 1:27
B6 · 200m Farmers Carry
2:57
1:54 1:03
B7 · 100m Sandbag Lunges
3:33
2:21 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:25 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 55
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542