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London Excel / HYROX / Season 8 (2025/26)

Caitriona Nolan

IRL W 30-34 n = 1542
Finish · net time
2:09:21
+39:41 v median 1:29:40
Women
1496/1542
30-34
334/340
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:41
v median
1381/1542
Rank
Biggest loss
Wall Balls
+9:40
v median
1526/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 4:15
    v median +0:38
    1000m SkiErg 6:49
    v median +1:18
  2. Block 02 8:27
    Running 2 5:09
    v median +0:52
    50m Sled Push 3:18
    v median +0:41
  3. Block 03 13:34
    Running 3 5:43
    v median +1:18
    50m Sled Pull 7:51
    v median +2:14
  4. Block 04 19:00
    Running 4 5:50
    v median +1:19
    80m Burpee Broad Jump 13:10
    v median +6:42
  5. Block 05 12:23
    Running 5 6:00
    v median +1:24
    1000m Row 6:23
    v median +0:51
  6. Block 06 9:31
    Running 6 6:00
    v median +1:28
    200m Farmers Carry 3:31
    v median +1:21
  7. Block 07 14:58
    Running 7 6:15
    v median +1:43
    100m Sandbag Lunges 8:43
    v median +3:47
  8. Block 08 25:00
    Running 8 8:44
    v median +2:18
    Wall Balls 16:16
    v median +9:40

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
2:09
0:22 1:47
B3 · 50m Sled Pull
2:28
0:36 1:52
B4 · 80m Burpee Broad Jump
2:03
1:03 1:00
B5 · 1000m Row
2:18
1:13 1:05
B6 · 200m Farmers Carry
2:28
1:49 0:39
B7 · 100m Sandbag Lunges
2:30
1:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542