The race, in three figures
The race, in words
1:15:15 at London Excel 2025 put Mike Ellis 803rd of 2,779 men in the Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:54v median −0:17
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Block 02 5:44Running 2 3:26v median −0:19
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Block 03 7:42Running 3 3:39v median −0:20
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Block 04 9:19Running 4 3:36v median −0:25
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Block 05 8:28Running 5 3:54v median −0:14
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Block 06 5:10Running 6 3:46v median −0:17
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Block 07 8:00Running 7 3:41v median −0:24
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Block 08 12:31Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.