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London Excel / HYROX / Season 8 (2025/26)

Mike Ellis

GBR M 30-34 n = 2779
Finish · net time
1:15:15
−7:27 v median 1:22:42
Men
803/2779
30-34
227/636
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
686/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
1580/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:54
    v median −0:17
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 5:44
    Running 2 3:26
    v median −0:19
    50m Sled Push 2:18
    v median −0:29
  3. Block 03 7:42
    Running 3 3:39
    v median −0:20
    50m Sled Pull 4:03
    v median −0:44
  4. Block 04 9:19
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 5:43
    v median +0:16
  5. Block 05 8:28
    Running 5 3:54
    v median −0:14
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:10
    Running 6 3:46
    v median −0:17
    200m Farmers Carry 1:24
    v median −0:37
  7. Block 07 8:00
    Running 7 3:41
    v median −0:24
    100m Sandbag Lunges 4:19
    v median −0:47
  8. Block 08 12:31
    Running 8 5:04
    v median −0:51
    Wall Balls 7:27
    v median +0:14

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:47
0:25 1:22
B4 · 80m Burpee Broad Jump
1:34
0:46 0:48
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:50
1:18 0:32
B7 · 100m Sandbag Lunges
1:51
1:19 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779