The race, in three figures
The race, in words
Robert Gregg finished 811th of 2,779 men in the Open division at London Excel 2025, in 1:15:22, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:15v median +0:04
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Block 02 5:43Running 2 3:39v median −0:06
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Block 03 7:58Running 3 3:48v median −0:11
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Block 04 9:16Running 4 3:52v median −0:09
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Block 05 9:04Running 5 4:15v median +0:07
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Block 06 5:35Running 6 3:59v median −0:04
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Block 07 8:25Running 7 3:49v median −0:16
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Block 08 10:41Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.