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London Excel / HYROX / Season 8 (2025/26)

Patrick Doherty

IRL M 35-39 n = 2779
Finish · net time
1:15:27
−7:15 v median 1:22:42
Men
821/2779
35-39
169/543
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:17
v median
766/2779
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
2146/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:44
    v median −0:27
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 6:30
    Running 2 3:24
    v median −0:21
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 8:09
    Running 3 3:36
    v median −0:23
    50m Sled Pull 4:33
    v median −0:14
  4. Block 04 8:56
    Running 4 3:34
    v median −0:27
    80m Burpee Broad Jump 5:22
    v median −0:05
  5. Block 05 8:21
    Running 5 3:33
    v median −0:35
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:01
    Running 6 3:36
    v median −0:27
    200m Farmers Carry 2:25
    v median +0:24
  7. Block 07 8:38
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 4:55
    v median −0:11
  8. Block 08 11:00
    Running 8 5:04
    v median −0:51
    Wall Balls 5:56
    v median −1:17

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:41
1:14 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779