The race, in three figures
The race, in words
1:15:31 at London Excel 2025 put Jon Boswell 827th of 2,779 men in the Open division, ahead of 70% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 55% on the stations. The wall balls were the standout, 1:19 quicker than the median and 747th of 2,779. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:05v median −0:06
-
Block 02 6:41Running 2 3:19v median −0:26
-
Block 03 8:06Running 3 3:29v median −0:30
-
Block 04 8:56Running 4 3:28v median −0:33
-
Block 05 8:26Running 5 3:27v median −0:41
-
Block 06 5:01Running 6 3:31v median −0:32
-
Block 07 9:13Running 7 3:35v median −0:30
-
Block 08 11:05Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.