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London Excel / HYROX / Season 8 (2025/26)

Ben Golding

GBR M 25-29 n = 2779
Finish · net time
1:15:51
−6:51 v median 1:22:42
Men
840/2779
25-29
160/466
Field beaten
70%

The race, in three figures

Field beaten
84%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
414/2779
Rank
Biggest loss
Wall Balls
+0:41
v median
1681/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:39
    v median −0:32
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 6:16
    Running 2 3:11
    v median −0:34
    50m Sled Push 3:05
    v median +0:18
  3. Block 03 8:47
    Running 3 3:25
    v median −0:34
    50m Sled Pull 5:22
    v median +0:35
  4. Block 04 7:31
    Running 4 3:32
    v median −0:29
    80m Burpee Broad Jump 3:59
    v median −1:28
  5. Block 05 8:22
    Running 5 3:29
    v median −0:39
    1000m Row 4:53
    v median −0:02
  6. Block 06 5:17
    Running 6 3:26
    v median −0:37
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 9:04
    Running 7 3:36
    v median −0:29
    100m Sandbag Lunges 5:28
    v median +0:22
  8. Block 08 13:09
    Running 8 5:15
    v median −0:40
    Wall Balls 7:54
    v median +0:41

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779