The race, in three figures
The race, in words
1:15:56 at London Excel 2025 put David Owens 849th of 2,779 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 2:59v median −0:12
-
Block 02 6:12Running 2 3:27v median −0:18
-
Block 03 8:45Running 3 3:35v median −0:24
-
Block 04 8:37Running 4 3:35v median −0:26
-
Block 05 8:25Running 5 3:40v median −0:28
-
Block 06 5:41Running 6 3:38v median −0:25
-
Block 07 9:26Running 7 3:44v median −0:21
-
Block 08 11:06Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.