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London Excel / HYROX / Season 8 (2025/26)

Sebastian Adams

GBR M 30-34 n = 2779
Finish · net time
1:15:56
−6:46 v median 1:22:42
Men
850/2779
30-34
242/636
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
143/2779
Rank
Biggest loss
Wall Balls
+0:18
v median
1520/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:04
    v median −0:07
    1000m SkiErg 4:21
    v median −0:28
  2. Block 02 5:37
    Running 2 3:26
    v median −0:19
    50m Sled Push 2:11
    v median −0:36
  3. Block 03 7:20
    Running 3 3:44
    v median −0:15
    50m Sled Pull 3:36
    v median −1:11
  4. Block 04 9:07
    Running 4 3:49
    v median −0:12
    80m Burpee Broad Jump 5:18
    v median −0:09
  5. Block 05 8:19
    Running 5 4:12
    v median +0:04
    1000m Row 4:07
    v median −0:48
  6. Block 06 5:14
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 1:18
    v median −0:43
  7. Block 07 7:49
    Running 7 3:52
    v median −0:13
    100m Sandbag Lunges 3:57
    v median −1:09
  8. Block 08 12:58
    Running 8 5:27
    v median −0:28
    Wall Balls 7:31
    v median +0:18

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:45
0:46 0:59
B2 · 50m Sled Push
1:40
0:15 1:25
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:45
0:52 0:53
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:45 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779