The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ben Ashby crossed the line in 1:15:57: 854th of 2,779 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:02 on the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:49v median −0:22
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Block 02 5:31Running 2 3:22v median −0:23
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Block 03 8:17Running 3 3:48v median −0:11
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Block 04 8:38Running 4 3:50v median −0:11
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Block 05 9:02Running 5 4:16v median +0:08
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Block 06 5:52Running 6 4:03v median +0:00
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Block 07 8:24Running 7 3:51v median −0:14
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Block 08 11:53Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.