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London Excel / HYROX / Season 8 (2025/26)

Ben Ashby

GBR M 30-34 n = 2779
Finish · net time
1:15:57
−6:45 v median 1:22:42
Men
854/2779
30-34
244/636
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:02
v median
891/2779
Rank
Biggest loss
1000m Row
−0:09
v median
958/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:49
    v median −0:22
    1000m SkiErg 4:26
    v median −0:23
  2. Block 02 5:31
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:09
    v median −0:38
  3. Block 03 8:17
    Running 3 3:48
    v median −0:11
    50m Sled Pull 4:29
    v median −0:18
  4. Block 04 8:38
    Running 4 3:50
    v median −0:11
    80m Burpee Broad Jump 4:48
    v median −0:39
  5. Block 05 9:02
    Running 5 4:16
    v median +0:08
    1000m Row 4:46
    v median −0:09
  6. Block 06 5:52
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 8:24
    Running 7 3:51
    v median −0:14
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 11:53
    Running 8 5:42
    v median −0:13
    Wall Balls 6:11
    v median −1:02

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:51
0:25 1:26
B4 · 80m Burpee Broad Jump
1:40
0:45 0:55
B5 · 1000m Row
1:33
0:55 0:38
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:46
1:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779