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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Harrison Ross

GBR M 30-34 n = 2779
Finish · net time
1:15:57
−6:45 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
855/2779
30-34
245/636
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
354/2779
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
2070/2779
Rank

The race, in words

Harrison Ross finished 855th of 2,779 men in the Open division at London Excel 2025, in 1:15:57, faster than 69% of the field.

Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:22
    v median +0:11
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:35
    Running 2 3:33
    v median −0:12
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 8:16
    Running 3 3:37
    v median −0:22
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 8:39
    Running 4 3:33
    v median −0:28
    80m Burpee Broad Jump 5:06
    v median −0:21
  5. Block 05 8:30
    Running 5 3:33
    v median −0:35
    1000m Row 4:57
    v median +0:02
  6. Block 06 5:57
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 7:25
    Running 7 3:32
    v median −0:33
    100m Sandbag Lunges 3:53
    v median −1:13
  8. Block 08 11:36
    Running 8 5:08
    v median −0:47
    Wall Balls 6:28
    v median −0:45

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:33
0:42 0:51
B5 · 1000m Row
1:30
0:48 0:42
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
1:56
1:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 33
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779