The race, in three figures
The race, in words
Craig Armstrong finished 859th of 2,779 men in the Open division at London Excel 2025, in 1:16:02, faster than 69% of the field.
Nowhere gained more than the sled push: 0:56 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. Craig Armstrong's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:02v median −0:09
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Block 02 5:18Running 2 3:27v median −0:18
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Block 03 8:23Running 3 3:59v median +0:00
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Block 04 9:28Running 4 3:40v median −0:21
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Block 05 8:29Running 5 3:49v median −0:19
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Block 06 5:56Running 6 3:49v median −0:14
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Block 07 7:51Running 7 3:38v median −0:27
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Block 08 12:26Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.