The race, in three figures
The race, in words
1:16:10 at London Excel 2025 put Joe Greenstock 871st of 2,779 men in the Open division, ahead of 69% of the field.
The wall balls were the standout, 1:34 quicker than the median and 610th of 2,779. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:58v median −0:13
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Block 02 6:16Running 2 3:30v median −0:15
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Block 03 8:33Running 3 3:50v median −0:09
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Block 04 8:41Running 4 3:54v median −0:07
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Block 05 8:44Running 5 3:53v median −0:15
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Block 06 6:08Running 6 3:42v median −0:21
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Block 07 9:00Running 7 3:43v median −0:22
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Block 08 10:52Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.