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London Excel / HYROX / Season 8 (2025/26)

Sean Goodman

GBR M 30-34 n = 2779
Finish · net time
1:16:13
−6:29 v median 1:22:42
Men
874/2779
30-34
251/636
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
671/2779
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
2376/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:56
    v median −0:15
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:41
    Running 2 3:31
    v median −0:14
    50m Sled Push 3:10
    v median +0:23
  3. Block 03 8:18
    Running 3 3:49
    v median −0:10
    50m Sled Pull 4:29
    v median −0:18
  4. Block 04 8:28
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:25
    v median −1:02
  5. Block 05 8:34
    Running 5 3:59
    v median −0:09
    1000m Row 4:35
    v median −0:20
  6. Block 06 6:24
    Running 6 3:46
    v median −0:17
    200m Farmers Carry 2:38
    v median +0:37
  7. Block 07 8:07
    Running 7 3:38
    v median −0:27
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 11:23
    Running 8 5:12
    v median −0:43
    Wall Balls 6:11
    v median −1:02

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
1:48
0:24 1:24
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:38
0:51 0:47
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:41
1:15 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779