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London Excel / HYROX / Season 8 (2025/26)

Ben Hockman

GBR M 40-44 n = 2779
Finish · net time
1:16:25
−6:17 v median 1:22:42
Men
888/2779
40-44
107/395
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:32
v median
319/2779
Rank
Biggest loss
Wall Balls
+1:00
v median
1815/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:56
    v median −0:15
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 5:51
    Running 2 3:36
    v median −0:09
    50m Sled Push 2:15
    v median −0:32
  3. Block 03 8:15
    Running 3 3:38
    v median −0:21
    50m Sled Pull 4:37
    v median −0:10
  4. Block 04 8:38
    Running 4 3:35
    v median −0:26
    80m Burpee Broad Jump 5:03
    v median −0:24
  5. Block 05 8:28
    Running 5 3:43
    v median −0:25
    1000m Row 4:45
    v median −0:10
  6. Block 06 5:28
    Running 6 3:41
    v median −0:22
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:26
    Running 7 3:38
    v median −0:27
    100m Sandbag Lunges 4:48
    v median −0:18
  8. Block 08 13:22
    Running 8 5:09
    v median −0:46
    Wall Balls 8:13
    v median +1:00

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779