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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Romario Georgio Mcintosh

GBR M 25-29 n = 2779
Finish · net time
1:16:27
−6:15 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
893/2779
25-29
168/466
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:09
v median
832/2779
Rank
Biggest loss
50m Sled Pull
−0:04
v median
1316/2779
Rank

The race, in words

1:16:27 at London Excel 2025 put Romario Georgio Mcintosh 893rd of 2,779 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the wall balls: 1:09 on the median.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 5:59
    Running 2 3:32
    v median −0:13
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 8:28
    Running 3 3:45
    v median −0:14
    50m Sled Pull 4:43
    v median −0:04
  4. Block 04 8:29
    Running 4 3:37
    v median −0:24
    80m Burpee Broad Jump 4:52
    v median −0:35
  5. Block 05 8:55
    Running 5 4:17
    v median +0:09
    1000m Row 4:38
    v median −0:17
  6. Block 06 5:05
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 1:18
    v median −0:43
  7. Block 07 9:10
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 5:00
    v median −0:06
  8. Block 08 11:41
    Running 8 5:37
    v median −0:18
    Wall Balls 6:04
    v median −1:09

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:38
0:27 1:11
B4 · 80m Burpee Broad Jump
1:40
0:43 0:57
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:51
1:13 0:38
B7 · 100m Sandbag Lunges
1:54
1:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 35
Other races by Romario Georgio Mcintosh
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779