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London Excel / HYROX / Season 8 (2025/26)

Ricardo Paul

GBR M 40-44 n = 2779
Finish · net time
1:16:29
−6:13 v median 1:22:42
Men
897/2779
40-44
110/395
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
609/2779
Rank
Biggest loss
Wall Balls
+1:01
v median
1821/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 6:23
    Running 2 3:37
    v median −0:08
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 8:06
    Running 3 3:49
    v median −0:10
    50m Sled Pull 4:17
    v median −0:30
  4. Block 04 8:19
    Running 4 3:41
    v median −0:20
    80m Burpee Broad Jump 4:38
    v median −0:49
  5. Block 05 8:20
    Running 5 3:46
    v median −0:22
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:35
    Running 6 3:49
    v median −0:14
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 7:52
    Running 7 3:38
    v median −0:27
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 13:42
    Running 8 5:28
    v median −0:27
    Wall Balls 8:14
    v median +1:01

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779