The race, in three figures
The race, in words
1:33:11 at London Excel 2025 put Ida Karlsson 701st of 1,379 women in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 32% on the runs. The sled pull was the standout, 1:08 quicker than the median and 160th of 1,379. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:09v median +0:29
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Block 02 7:18Running 2 4:42v median +0:19
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Block 03 9:26Running 3 5:03v median +0:28
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Block 04 11:35Running 4 5:02v median +0:23
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Block 05 10:24Running 5 5:04v median +0:20
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Block 06 7:14Running 6 5:12v median +0:32
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Block 07 9:55Running 7 5:08v median +0:28
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Block 08 14:37Running 8 7:15v median +0:33
Roxzone, per block
Approach · Exit 13:24
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.