The race, in three figures
The race, in words
Nazia Bi finished 702nd of 1,379 women in the Open division at London Excel 2025, in 1:33:11.
Nowhere gained more than the wall balls: 1:17 on the median. If there was time left out there, it was on the burpee broad jumps, 2:26 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. An improvement of 6:42 on Paris 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 3:43v median +0:03
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Block 02 7:53Running 2 4:21v median −0:02
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Block 03 10:14Running 3 4:37v median +0:02
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Block 04 14:10Running 4 4:45v median +0:06
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Block 05 10:30Running 5 4:47v median +0:03
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Block 06 6:40Running 6 4:46v median +0:06
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Block 07 9:46Running 7 4:43v median +0:03
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Block 08 12:26Running 8 6:40v median −0:02
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.