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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Stephanie Waite-Roberts

AUS W 30-34 n = 1379
Finish · net time
1:33:19
+0:34 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
712/1379
30-34
155/278
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
499/1379
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1205/1379
Rank

The race, in words

Stephanie Waite-Roberts finished 712th of 1,379 women in the Open division at London Excel 2025, in 1:33:19.

The burpee broad jumps were the standout, 0:40 quicker than the median and 499th of 1,379. On the farmers carry the field had the edge, by 0:45. The race faded late: the second half went 3:30 worse against the middle of the field than the first.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:44
    v median +0:04
    1000m SkiErg 5:19
    v median −0:16
  2. Block 02 7:31
    Running 2 4:30
    v median +0:07
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 9:44
    Running 3 4:46
    v median +0:11
    50m Sled Pull 4:58
    v median −0:33
  4. Block 04 11:07
    Running 4 4:48
    v median +0:09
    80m Burpee Broad Jump 6:19
    v median −0:40
  5. Block 05 10:43
    Running 5 5:08
    v median +0:24
    1000m Row 5:35
    v median −0:02
  6. Block 06 8:18
    Running 6 5:21
    v median +0:41
    200m Farmers Carry 2:57
    v median +0:45
  7. Block 07 9:31
    Running 7 4:51
    v median +0:11
    100m Sandbag Lunges 4:40
    v median −0:27
  8. Block 08 14:25
    Running 8 7:09
    v median +0:27
    Wall Balls 7:16
    v median +0:13

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:57
0:31 1:26
B4 · 80m Burpee Broad Jump
1:37
0:53 0:44
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
2:36
1:45 0:51
B7 · 100m Sandbag Lunges
2:07
1:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:34 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 33
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379