Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Kate Dawson

GBR W 40-44 n = 1379
Finish · net time
1:33:27
+0:42 v median 1:32:45
Women
713/1379
40-44
85/174
Field beaten
48%

The race, in three figures

Field beaten
37%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
351/1379
Rank
Biggest loss
Wall Balls
+0:43
v median
846/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:05
    v median +0:25
    1000m SkiErg 5:48
    v median +0:13
  2. Block 02 7:23
    Running 2 4:53
    v median +0:30
    50m Sled Push 2:30
    v median −0:25
  3. Block 03 9:39
    Running 3 4:56
    v median +0:21
    50m Sled Pull 4:43
    v median −0:48
  4. Block 04 10:56
    Running 4 5:11
    v median +0:32
    80m Burpee Broad Jump 5:45
    v median −1:14
  5. Block 05 10:43
    Running 5 5:01
    v median +0:17
    1000m Row 5:42
    v median +0:05
  6. Block 06 6:34
    Running 6 4:42
    v median +0:02
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 9:04
    Running 7 4:56
    v median +0:16
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 14:44
    Running 8 6:58
    v median +0:16
    Wall Balls 7:46
    v median +0:43

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:55
0:21 1:34
B3 · 50m Sled Pull
2:21
0:33 1:48
B4 · 80m Burpee Broad Jump
1:50
0:58 0:52
B5 · 1000m Row
2:10
1:04 1:06
B6 · 200m Farmers Carry
2:19
1:40 0:39
B7 · 100m Sandbag Lunges
2:34
1:41 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379