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London Excel / HYROX / Season 8 (2025/26)

Grace Bennetts

GBR W 16-24 n = 1379
Finish · net time
1:34:03
+1:18 v median 1:32:45
Women
736/1379
16-24
102/187
Field beaten
47%

The race, in three figures

Field beaten
64%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
488/1379
Rank
Biggest loss
Wall Balls
+1:58
v median
1037/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:27
    v median −0:13
    1000m SkiErg 5:58
    v median +0:23
  2. Block 02 7:41
    Running 2 4:16
    v median −0:07
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 10:04
    Running 3 4:22
    v median −0:13
    50m Sled Pull 5:42
    v median +0:11
  4. Block 04 11:13
    Running 4 4:30
    v median −0:09
    80m Burpee Broad Jump 6:43
    v median −0:16
  5. Block 05 10:48
    Running 5 4:30
    v median −0:14
    1000m Row 6:18
    v median +0:41
  6. Block 06 7:33
    Running 6 4:18
    v median −0:22
    200m Farmers Carry 3:15
    v median +1:03
  7. Block 07 9:00
    Running 7 4:20
    v median −0:20
    100m Sandbag Lunges 4:40
    v median −0:27
  8. Block 08 15:17
    Running 8 6:16
    v median −0:26
    Wall Balls 9:01
    v median +1:58

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:09
0:29 1:40
B4 · 80m Burpee Broad Jump
1:46
0:53 0:53
B5 · 1000m Row
1:57
1:01 0:56
B6 · 200m Farmers Carry
2:12
1:28 0:44
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 1:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379