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London Excel / HYROX / Season 8 (2025/26)

Joanne Carniello

GBR W 45-49 n = 1379
Finish · net time
1:35:02
+2:17 v median 1:32:45
Women
765/1379
45-49
54/104
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
407/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
947/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:43
    v median +0:03
    1000m SkiErg 5:36
    v median +0:01
  2. Block 02 7:18
    Running 2 4:17
    v median −0:06
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 11:14
    Running 3 4:41
    v median +0:06
    50m Sled Pull 6:33
    v median +1:02
  4. Block 04 12:49
    Running 4 4:44
    v median +0:05
    80m Burpee Broad Jump 8:05
    v median +1:06
  5. Block 05 10:08
    Running 5 4:37
    v median −0:07
    1000m Row 5:31
    v median −0:06
  6. Block 06 6:35
    Running 6 4:34
    v median −0:06
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 9:36
    Running 7 4:38
    v median −0:02
    100m Sandbag Lunges 4:58
    v median −0:09
  8. Block 08 13:33
    Running 8 6:33
    v median −0:09
    Wall Balls 7:00
    v median −0:03

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:59
0:18 1:41
B3 · 50m Sled Pull
2:41
0:59 1:42
B4 · 80m Burpee Broad Jump
1:42
0:57 0:45
B5 · 1000m Row
2:08
1:11 0:57
B6 · 200m Farmers Carry
2:20
1:43 0:37
B7 · 100m Sandbag Lunges
2:24
1:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379