The race, in three figures
The race, in words
1:35:30 at London Excel 2025 put Ingrid Mrazova 779th of 1,379 women in the Open division.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 28% on the stations. On the burpee broad jumps the field had the edge, by 2:06. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:26v median −0:14
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Block 02 7:27Running 2 3:59v median −0:24
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Block 03 10:35Running 3 4:12v median −0:23
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Block 04 13:13Running 4 4:08v median −0:31
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Block 05 9:47Running 5 4:08v median −0:36
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Block 06 6:18Running 6 4:11v median −0:29
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Block 07 9:55Running 7 4:09v median −0:31
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Block 08 15:08Running 8 6:21v median −0:21
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.