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London Excel / HYROX / Season 8 (2025/26)

Shannon Lewinton

GBR W 16-24 n = 1379
Finish · net time
1:35:45
+3:00 v median 1:32:45
Women
784/1379
16-24
108/187
Field beaten
43%

The race, in three figures

Field beaten
64%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
885/1379
Rank
Biggest loss
Wall Balls
+1:50
v median
1017/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:42
    v median +0:02
    1000m SkiErg 5:45
    v median +0:10
  2. Block 02 7:39
    Running 2 4:07
    v median −0:16
    50m Sled Push 3:32
    v median +0:37
  3. Block 03 10:26
    Running 3 4:18
    v median −0:17
    50m Sled Pull 6:08
    v median +0:37
  4. Block 04 12:07
    Running 4 4:34
    v median −0:05
    80m Burpee Broad Jump 7:33
    v median +0:34
  5. Block 05 10:37
    Running 5 4:31
    v median −0:13
    1000m Row 6:06
    v median +0:29
  6. Block 06 6:37
    Running 6 4:11
    v median −0:29
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 10:02
    Running 7 4:19
    v median −0:21
    100m Sandbag Lunges 5:43
    v median +0:36
  8. Block 08 15:10
    Running 8 6:17
    v median −0:25
    Wall Balls 8:53
    v median +1:50

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:57
0:18 1:39
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:58
0:51 1:07
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
2:04
1:26 0:38
B7 · 100m Sandbag Lunges
2:26
1:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379