Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Ramona Serban

ROU W 40-44 n = 1379
Finish · net time
1:35:47
+3:02 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
785/1379
40-44
92/174
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
225/1379
Rank
Biggest loss
50m Sled Pull
+1:45
v median
1206/1379
Rank

The race, in words

Ramona Serban finished 785th of 1,379 women in the Open division at London Excel 2025, in 1:35:47.

Nowhere gained more than the burpee broad jumps: 1:45 on the median. The sled pull cost the most time: 1:45 slower than the median.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:24
    v median −0:16
    1000m SkiErg 5:55
    v median +0:20
  2. Block 02 8:09
    Running 2 4:36
    v median +0:13
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 11:54
    Running 3 4:38
    v median +0:03
    50m Sled Pull 7:16
    v median +1:45
  4. Block 04 9:48
    Running 4 4:34
    v median −0:05
    80m Burpee Broad Jump 5:14
    v median −1:45
  5. Block 05 10:21
    Running 5 4:36
    v median −0:08
    1000m Row 5:45
    v median +0:08
  6. Block 06 7:00
    Running 6 5:04
    v median +0:24
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 10:17
    Running 7 4:46
    v median +0:06
    100m Sandbag Lunges 5:31
    v median +0:24
  8. Block 08 14:15
    Running 8 7:25
    v median +0:43
    Wall Balls 6:50
    v median −0:13

Roxzone, per block

Approach · Exit 14:51

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:58
0:20 1:38
B3 · 50m Sled Pull
2:14
0:32 1:42
B4 · 80m Burpee Broad Jump
2:03
0:55 1:08
B5 · 1000m Row
1:59
1:01 0:58
B6 · 200m Farmers Carry
2:29
1:55 0:34
B7 · 100m Sandbag Lunges
2:34
1:45 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 36
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379