The race, in three figures
The race, in words
1:35:56 at London Excel 2025 put Eleanor Heard 789th of 1,379 women in the Open division.
Nowhere gained more than the sled pull: 1:02 on the median. The wall balls cost the most time: 2:46 slower than the median. A harder second half: 5:53 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:38v median −0:02
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Block 02 7:20Running 2 4:10v median −0:13
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Block 03 9:14Running 3 4:45v median +0:10
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Block 04 10:55Running 4 4:41v median +0:02
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Block 05 10:30Running 5 4:38v median −0:06
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Block 06 7:07Running 6 4:42v median +0:02
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Block 07 10:47Running 7 4:38v median −0:02
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Block 08 17:07Running 8 7:18v median +0:36
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.