The race, in three figures
The race, in words
James Nash finished 1,502nd of 2,771 men in the Open division at London Excel 2025, in 1:24:55.
A station race more than a running one: 67% of the field beaten on the stations, against 26% on the runs. The wall balls were the standout, 1:59 quicker than the median and 448th of 2,771. Stronger after halfway: 2:03 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:04v median +0:49
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Block 02 7:13Running 2 4:23v median +0:35
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Block 03 8:58Running 3 4:21v median +0:21
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Block 04 9:31Running 4 4:20v median +0:17
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Block 05 9:24Running 5 4:29v median +0:19
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Block 06 7:25Running 6 4:31v median +0:25
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Block 07 8:51Running 7 4:35v median +0:29
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Block 08 12:03Running 8 6:35v median +0:40
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.