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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Rob MacAndrew

GBR M 45-49 n = 2771
Finish · net time
1:25:01
+1:35 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1512/2771
45-49
128/270
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
909/2771
Rank
Biggest loss
Wall Balls
+1:27
v median
1891/2771
Rank

The race, in words

1:25:01 at London Excel 2025 put Rob MacAndrew 1,512th of 2,771 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:36 on the median. The wall balls cost the most time: 1:27 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:27
    v median +0:12
    1000m SkiErg 4:50
    v median −0:01
  2. Block 02 6:12
    Running 2 3:48
    v median +0:00
    50m Sled Push 2:24
    v median −0:24
  3. Block 03 9:07
    Running 3 3:57
    v median −0:03
    50m Sled Pull 5:10
    v median +0:24
  4. Block 04 9:39
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 5:35
    v median +0:02
  5. Block 05 9:04
    Running 5 4:15
    v median +0:05
    1000m Row 4:49
    v median −0:07
  6. Block 06 6:10
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 8:48
    Running 7 4:11
    v median +0:05
    100m Sandbag Lunges 4:37
    v median −0:36
  8. Block 08 15:16
    Running 8 6:22
    v median +0:27
    Wall Balls 8:54
    v median +1:27

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
1:59
0:27 1:32
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:50
0:53 0:57
B6 · 200m Farmers Carry
2:01
1:20 0:41
B7 · 100m Sandbag Lunges
2:13
1:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:35 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 62
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771