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London Excel / HYROX / Season 8 (2025/26)

James Sunderland

IRL M 40-44 n = 2771
Finish · net time
1:25:01
+1:35 v median 1:23:26
Men
1514/2771
40-44
193/425
Field beaten
45%

The race, in three figures

Field beaten
15%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:08
v median
379/2771
Rank
Biggest loss
50m Sled Push
+0:25
v median
2102/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:21
    v median +0:06
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 7:44
    Running 2 4:31
    v median +0:43
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 8:12
    Running 3 4:51
    v median +0:51
    50m Sled Pull 3:21
    v median −1:25
  4. Block 04 9:29
    Running 4 5:09
    v median +1:06
    80m Burpee Broad Jump 4:20
    v median −1:13
  5. Block 05 10:19
    Running 5 5:21
    v median +1:11
    1000m Row 4:58
    v median +0:02
  6. Block 06 6:40
    Running 6 4:59
    v median +0:53
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 9:14
    Running 7 5:18
    v median +1:12
    100m Sandbag Lunges 3:56
    v median −1:17
  8. Block 08 12:33
    Running 8 7:14
    v median +1:19
    Wall Balls 5:19
    v median −2:08

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
2:10
0:31 1:39
B4 · 80m Burpee Broad Jump
1:54
1:01 0:53
B5 · 1000m Row
1:55
1:07 0:48
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
2:13
1:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771