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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alfie Lamb-Boyce

GBR M 16-24 n = 2771
Finish · net time
1:25:13
+1:47 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1527/2771
16-24
150/226
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
928/2771
Rank
Biggest loss
Wall Balls
+1:28
v median
1898/2771
Rank

The race, in words

1:25:13 at London Excel 2025 put Alfie Lamb-Boyce 1,527th of 2,771 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 1:28 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:21
    v median +0:06
    1000m SkiErg 5:21
    v median +0:30
  2. Block 02 6:16
    Running 2 4:03
    v median +0:15
    50m Sled Push 2:13
    v median −0:35
  3. Block 03 8:34
    Running 3 4:06
    v median +0:06
    50m Sled Pull 4:28
    v median −0:18
  4. Block 04 9:01
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 4:53
    v median −0:40
  5. Block 05 9:36
    Running 5 4:11
    v median +0:01
    1000m Row 5:25
    v median +0:29
  6. Block 06 6:27
    Running 6 3:51
    v median −0:15
    200m Farmers Carry 2:36
    v median +0:31
  7. Block 07 8:41
    Running 7 3:48
    v median −0:18
    100m Sandbag Lunges 4:53
    v median −0:20
  8. Block 08 15:05
    Running 8 6:10
    v median +0:15
    Wall Balls 8:55
    v median +1:28

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
1:59
0:26 1:33
B4 · 80m Burpee Broad Jump
2:00
0:46 1:14
B5 · 1000m Row
1:54
1:03 0:51
B6 · 200m Farmers Carry
1:45
1:10 0:35
B7 · 100m Sandbag Lunges
2:12
1:14 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:47 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 63
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771