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London Excel / HYROX / Season 8 (2025/26)

Pawel Was

POL M 35-39 n = 2771
Finish · net time
1:25:19
+1:53 v median 1:23:26
Men
1535/2771
35-39
347/577
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
475/2771
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
2015/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:34
    v median +0:19
    1000m SkiErg 4:50
    v median −0:01
  2. Block 02 6:29
    Running 2 4:16
    v median +0:28
    50m Sled Push 2:13
    v median −0:35
  3. Block 03 8:32
    Running 3 4:15
    v median +0:15
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 9:33
    Running 4 4:26
    v median +0:23
    80m Burpee Broad Jump 5:07
    v median −0:26
  5. Block 05 9:17
    Running 5 4:40
    v median +0:30
    1000m Row 4:37
    v median −0:19
  6. Block 06 6:55
    Running 6 4:31
    v median +0:25
    200m Farmers Carry 2:24
    v median +0:19
  7. Block 07 8:35
    Running 7 4:27
    v median +0:21
    100m Sandbag Lunges 4:08
    v median −1:05
  8. Block 08 14:15
    Running 8 6:35
    v median +0:40
    Wall Balls 7:40
    v median +0:13

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:49
1:00 0:49
B5 · 1000m Row
2:00
1:02 0:58
B6 · 200m Farmers Carry
2:11
1:39 0:32
B7 · 100m Sandbag Lunges
2:17
1:38 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771