The race, in three figures
The race, in words
Noel Conway finished 1,542nd of 2,771 men in the Open division at London Excel 2025, in 1:25:27.
The stations carried this race: faster than 55% of the field across all eight, against 34% on the runs. The wall balls were the standout, 0:54 quicker than the median and 995th of 2,771. Stronger after halfway: 2:35 better against the middle of the field than before it.
The field ran 4:12 faster at London Excel 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:35v median +0:20
-
Block 02 6:42Running 2 4:01v median +0:13
-
Block 03 9:21Running 3 4:08v median +0:08
-
Block 04 10:35Running 4 4:21v median +0:18
-
Block 05 9:35Running 5 4:49v median +0:39
-
Block 06 6:28Running 6 4:28v median +0:22
-
Block 07 9:19Running 7 4:30v median +0:24
-
Block 08 12:40Running 8 6:07v median +0:12
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.