The race, in three figures
The race, in words
1:25:41 at London Excel 2025 put Carl Cresswell 1,557th of 2,771 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 34% on the stations. The wall balls cost the most time: 1:24 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. That was 1:51 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:04v median −0:11
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Block 02 6:57Running 2 3:36v median −0:12
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Block 03 8:47Running 3 3:54v median −0:06
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Block 04 10:08Running 4 3:54v median −0:09
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Block 05 9:45Running 5 4:11v median +0:01
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Block 06 6:27Running 6 3:56v median −0:10
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Block 07 9:26Running 7 3:54v median −0:12
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Block 08 14:41Running 8 5:50v median −0:05
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.