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London Excel / HYROX / Season 8 (2025/26)

Matthew Coles

GBR M 40-44 n = 2771
Finish · net time
1:25:49
+2:23 v median 1:23:26
Men
1564/2771
40-44
204/425
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
1091/2771
Rank
Biggest loss
Wall Balls
+1:51
v median
1996/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:34
    v median +0:19
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 6:54
    Running 2 3:46
    v median −0:02
    50m Sled Push 3:08
    v median +0:20
  3. Block 03 8:21
    Running 3 3:53
    v median −0:07
    50m Sled Pull 4:28
    v median −0:18
  4. Block 04 10:26
    Running 4 3:45
    v median −0:18
    80m Burpee Broad Jump 6:41
    v median +1:08
  5. Block 05 9:01
    Running 5 4:01
    v median −0:09
    1000m Row 5:00
    v median +0:04
  6. Block 06 5:55
    Running 6 4:03
    v median −0:03
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 10:10
    Running 7 3:58
    v median −0:08
    100m Sandbag Lunges 6:12
    v median +0:59
  8. Block 08 15:35
    Running 8 6:17
    v median +0:22
    Wall Balls 9:18
    v median +1:51

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:44
0:29 1:15
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:33
0:55 0:38
B6 · 200m Farmers Carry
1:54
1:28 0:26
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:23 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771